Blog
This week’s seasonal beetroot recipe is ideal for making double portions to take for lunch. Courtesy of dietitian and personal trainer, Kerri Major - it’s light on effort, but heavy on flavour - just the way we like it.
Why is it that the most logical decisions are often the hardest? Because all decisions, even ones that seem clear cut, are emotional.
Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
This week’s quick summer dinner is from Nutritional Scientist, Toral Shah - founder of @theurbankitchen. It’s light, delicious and nutritious and, if you’re feeling a bit swish, it’s also perfect with a cheeky glass of rosé. Hey, we’re all about balance here.
Now that epic heatwave has passed, I’ll confess - I’m ready to chuck a jumper on. If you’re with me, get prepped for upcoming cooler climes with this autumnal stew from scientist and nutritionist Melissa Saint Hill - @the_bare_scientist. (Check out her feed for some major food porn.)
This seasonal salad from dietitian, Sophie Medlin is a dream for soaking up the last weeks of summer. If you can block out the traffic noise from your window/balcony/garden and close your eyes, you could almost be in the med.
Tough as it is to admit it, that thing you say as a fake “flaw” in job interviews - is actually a proper, legitimate issue. And it is slowly going to drive you nuts. Whether it gets you the job or not.
This week, we asked founder of allplants, Jonathan 'JP' Petrides, to share one of his favourite brain-healthy recipes. He told us about these ice-lollies… and well. It’s started a minor addiction.
We dare any pasta-fiend not to fall in love with this cacio e pepe-esque bowl of vegan, gluten- and dairy-free deliciousness.