Do I want the falafel? Or the curry? Maybe it’s better to have a salad. I can’t decide, what do you think I should have? *sigh* I don’t know about you, but I have some version of this conversation about eight times a week day. Let’s stop the madness and get good at making decisions, shall we?
One we’ve probably all got in common is coffee. This week we’re getting into the science behind it; and why we might want to consider switching this particular crutch to green tea to do the best we can for our brains.